Description
Key Lime Pie Energy Bites are a deliciously healthy and quick snack that captures the refreshing flavors of key lime pie in a convenient bite-sized form. These gluten-free, vegan, and no-bake energy balls combine cashews, oats, coconut, dates, and lime to provide a nutrient-rich treat perfect for on-the-go fueling or a guilt-free dessert.
Ingredients
Dry Ingredients
- 1 cup raw cashews
- 1/2 cup old-fashioned rolled oats
- 1/2 cup unsweetened shredded coconut
- 1/4 cup hemp seeds
- 1/4 tsp. sea salt
Wet Ingredients
- 6 pitted Medjool dates
- 2 Tbsp. maple syrup
- Zest of 2 limes
- 2 Tbsp. fresh lime juice
- 1 tsp. vanilla extract
Optional Coating
- Graham cracker crumbs or additional shredded coconut for rolling
Instructions
- Prepare Dry Base: In the bowl of a food processor, combine the raw cashews, rolled oats, and shredded coconut. Blend these ingredients until they are finely ground and well combined, forming a coarse flour texture.
- Add Flavor and Sweeteners: To the processed dry mixture, add pitted Medjool dates, hemp seeds, maple syrup, lime zest, fresh lime juice, vanilla extract, and sea salt. Blend again until the mixture comes together into a sticky, dough-like ball. This ensures all ingredients are evenly incorporated.
- Form Energy Bites: Using a small cookie scoop or tablespoon, measure out the mixture into 12 equal portions. Roll each portion into a smooth ball using your hands. For an extra touch, roll the balls in graham cracker crumbs or additional shredded coconut to coat them before serving.
Notes
- Store the energy bites in an airtight container in the refrigerator for up to 10 days.
- For longer storage, freeze the bites for up to 3 months. When ready to eat, leave them at room temperature for about 10 minutes to soften.
- These bites make a great grab-and-go snack or a nutritious dessert substitute.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: Blending
- Cuisine: American
