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Keto Avocado Smoothie Recipe


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4.2 from 71 reviews

  • Author: Patricia
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

This creamy keto avocado smoothie is a quick and nutritious breakfast or post-workout snack, made with just 5 simple ingredients. Packed with healthy fats from avocado and low in carbs, this smoothie is perfect for keto, paleo, and whole foods diets. It offers a refreshing, filling, and ultra-smooth texture, ready in just 5 minutes.


Ingredients

Ingredients

  • 2 ripe avocados, large, fresh or frozen
  • 1 cup canned coconut milk, full fat
  • 1/2 cup almond milk, unsweetened
  • 2 cups baby spinach
  • 2 tbsp lime juice
  • 6 drops sweetener (such as stevia or monk fruit)


Instructions

  1. Combine Ingredients: Place the ripe avocados, canned coconut milk, almond milk, baby spinach, lime juice, and sweetener into a blender.
  2. Blend Smooth: Blend all ingredients until the mixture is smooth and creamy, ensuring the spinach is fully incorporated.
  3. Adjust Consistency: If the smoothie is too thick for your liking, add more almond milk gradually and blend again until you reach your preferred consistency.
  4. Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Notes

  • Use frozen avocados if fresh ones aren’t available to keep the smoothie cold and creamy.
  • Choose full-fat canned coconut milk for a richer texture and better ketogenic fat content.
  • Adjust sweetener amount based on your taste preference or dietary needs.
  • Adding more almond milk thins the smoothie without adding carbs, making it flexible for texture preferences.
  • This smoothie is best consumed fresh but can be refrigerated for up to 24 hours; stir well before drinking.
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American