Prepare to fall in love with Healthy Pecan Greek Yogurt Banana Bread Muffins – where wholesome ingredients meet a tender, bakery-style treat that’s bursting with flavor and free of any guilt. These irresistible muffins are ultra-moist thanks to Greek yogurt, dotted with crunchy pecans, and naturally sweetened for the perfect balance between indulgent and nourishing. Whether you’re looking for a quick breakfast, a lunchbox hero, or an afternoon pick-me-up, this Vegetarian
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Ingredients You’ll Need

Every item in this Vegetarian
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  • Ripe Bananas: Overripe bananas add natural sweetness and moisture, making the muffins delightfully tender without extra sugar.
  • Greek Yogurt: The secret to a soft crumb and added protein—choose plain, unsweetened for best results.
  • Egg: Helps bind everything together for fluffy, consistent muffins.
  • Honey or Maple Syrup: For subtle sweetness while keeping the muffins refined sugar-free—pick your favorite for a flavor twist.
  • Oat Flour: Naturally gluten-free and nutty, oat flour gives these muffins hearty texture and wholesome richness.
  • Baking Powder: Essential for that lovely rise and light, airy texture.
  • Cinnamon: Warm, aromatic spice that pairs beautifully with banana and pecan.
  • Chopped Pecans: A crunchy, nutty topping and stir-in that brings every bite to life—plus, healthy fats galore!

How to Make Vegetarian
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Step 1: Prep Your Pan and Oven

Begin by preheating your oven to 350°F (175°C). Either grease your muffin tin lightly or line it with parchment or silicone liners, so your muffins pop right out when baked. This small step keeps the process smooth and stress-free from start to finish.

Step 2: Mash Those Bananas

Peel two ripe bananas and mash them well in a large mixing bowl—a fork works perfectly for this, and the riper the banana, the better! Mashing until mostly smooth ensures even distribution and sweetness throughout your Vegetarian
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Step 3: Mix Wet Ingredients Together

Add the Greek yogurt, egg, and honey (or maple syrup) straight into the mashed bananas. Stir everything together until smooth and creamy. This is where that gorgeous, tangy richness from the yogurt begins to work its magic.

Step 4: Combine the Dry Ingredients

In a separate bowl, whisk together the oat flour, baking powder, and cinnamon. Mixing the dry ingredients separately helps prevent clumps and ensures your fluffy muffins rise evenly—always worth the extra minute!

Step 5: Fold Wet and Dry Mixtures

Gently fold the dry ingredients into the wet mixture. Stir only until just combined; over-mixing can lead to tough muffins, and we definitely want our Vegetarian
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Step 6: Stir in the Pecans

Scatter in the chopped pecans and fold them in, reserving a few for sprinkling on top if you like. The nutty crunch perfectly contrasts with the tender crumb, making every bite irresistible.

Step 7: Fill the Muffin Cups

Scoop the batter into your prepared muffin tin, filling each cup about three-quarters full. This leaves room for the muffins to puff up beautifully in the oven.

Step 8: Bake to Perfection

Bake for 18 to 22 minutes, or until a toothpick inserted in the center comes out clean. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack—this is the hardest part, but so worth the wait!

How to Serve Vegetarian
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Garnishes

For a bakery-worthy finish, sprinkle a few extra chopped pecans and a dusting of cinnamon over each warm muffin. If you want a little more sweetness, a drizzle of honey takes these Vegetarian
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Side Dishes

Pair these muffins with a bowl of fresh fruit or a cool smoothie for a breakfast or snack that feels indulgent yet completely balanced. Hot coffee, tea, or even a creamy chai latte—every sip compliments the flavors and makes your Vegetarian
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Creative Ways to Present

For brunch gatherings or special weekends, stack the muffins on a tiered stand or serve in a rustic bread basket lined with a pretty towel. Try halving each muffin and spreading with almond butter, or make miniature versions for party platters—a playful twist that makes your Vegetarian
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Make Ahead and Storage

Storing Leftovers

Once cooled, store your Vegetarian
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Freezing

Muffins freeze like a dream! Individually wrap each Vegetarian
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Reheating

If you like your muffins warm (who doesn’t?), zap them in the microwave for 10-15 seconds or reheat in a 300°F oven for a few minutes. They come out soft, steamy, and just as delicious as the day they were baked.

FAQs

Can I substitute another nut for pecans?

Absolutely! Walnuts or almonds are wonderful options and provide a different type of crunch. Sunflower seeds or pumpkin seeds are great nut-free alternatives for anyone with allergies or just a preference for seeds.

Can I use regular flour instead of oat flour?

Yes, all-purpose flour will work in a pinch, though you may lose a little of the hearty, wholesome flavor oat flour adds. If you’re gluten-free, make sure your oat flour is certified gluten-free.

Will non-dairy yogurt work?

Definitely! Coconut or almond-based Greek-style yogurts keep this Vegetarian
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Can I make these muffins vegan?

You sure can! Swap in a flax egg or other favorite egg replacer and use maple syrup instead of honey. Non-dairy Greek yogurt works well here too for a fully plant-based version of this Vegetarian
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How can I make mini muffins with this recipe?

It’s easy—simply use a mini muffin tin and reduce the baking time to 10-13 minutes, checking with a toothpick for doneness. You’ll end up with tiny, poppable versions perfect for kids’ snacks or sharing with a crowd.

Final Thoughts

There you have it—Healthy Pecan Greek Yogurt Banana Bread Muffins that are every bit as delicious as they are nourishing! This Vegetarian
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Vegetarian Save Recipe Pin Recipe

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5.1 from 5 reviews

  • Author: Patricia
  • Total Time: 30 mins
  • Yield: 9 muffins
  • Diet: Vegetarian

Description

Moist, nutty, and naturally sweet, these Healthy Pecan Greek Yogurt Banana Bread Muffins are perfect for breakfast or snacks.


Ingredients

Wet Ingredients:

  • 2 ripe bananas (mashed)
  • ½ cup Greek yogurt
  • 1 egg
  • ¼ cup honey or maple syrup

Dry Ingredients:

  • ¾ cup oat flour
  • ½ teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ cup chopped pecans

Instructions

  1. Preheat oven: Preheat oven to 350°F (175°C) and grease or line muffin tin.
  2. Mash bananas: Mash bananas in a mixing bowl.
  3. Mix wet ingredients: Add Greek yogurt, egg, and honey/maple syrup to mashed bananas and mix well.
  4. Combine dry ingredients: In another bowl, combine oat flour, baking powder, and cinnamon.
  5. Combine wet and dry mixtures: Gently fold dry ingredients into the wet mixture.
  6. Add pecans: Fold in chopped pecans.
  7. Fill muffin cups: Scoop batter into muffin cups, filling them ¾ full.
  8. Bake: Bake for 18–22 minutes, or until a toothpick comes out clean.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: Approx. 150
  • Sugar: Approx. 10g
  • Sodium: Approx. 100mg
  • Fat: Approx. 5g
  • Saturated Fat: Approx. 1g
  • Unsaturated Fat: Approx. 4g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 25g
  • Fiber: Approx. 3g
  • Protein: Approx. 4g
  • Cholesterol: Approx. 20mg

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