Description
This Sweet and Spicy Mango Salad Dressing is a vibrant and flavorful blend featuring ripe mango, zesty lime and orange juices, and a spicy kick from chili peppers. It’s perfect for elevating green salads, grain bowls, or even as a marinade for chicken or shrimp, delivering a delicious balance of sweet, tangy, and heat.
Ingredients
Fruits and Juices
- 1 large ripe mango, peeled, pitted and roughly chopped
- 0.25 cup fresh lime juice (about 2 medium limes)
- 0.25 cup fresh orange juice
Sweetener and Spices
- 2 tablespoons honey
- 0.5 teaspoon ground cumin
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon freshly ground black pepper
Fresh Herbs and Peppers
- 1 tablespoon finely chopped medium heat chili pepper (Fresno or jalapeño)
- 2 tablespoons finely chopped cilantro
Oils
- 0.33 cup extra virgin olive oil
Instructions
- Blend Ingredients: Combine the mango, lime juice, orange juice, honey, ground cumin, garlic clove, and salt in a blender container. Puree on medium speed until completely smooth to create a uniform base for your dressing. Transfer this mixture to a medium-sized jar for the next steps.
- Emulsify with Oil: Slowly add the extra virgin olive oil to the jar in a steady, thin stream while continuously stirring the mixture with a fork or a small whisk to create a smooth, emulsified dressing. This step blends the oil fully into the liquid for a silky texture.
- Add Seasonings: Stir in the finely chopped chili pepper, cilantro, and freshly ground black pepper. Taste the dressing and adjust the salt if necessary, balancing the flavors and spice level to your preference.
- Storage: Place the dressing in the refrigerator where it can be stored for up to one week. Always shake well before using as the ingredients may naturally separate over time.
Notes
- Adjust the amount of chili pepper to control the spice level according to your taste.
- For a smoother texture, you may strain the dressing after blending.
- This dressing also works wonderfully as a marinade for chicken or shrimp, adding a sweet and spicy flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes (including chilling time)
- Category: Salad Dressing
- Method: Blending
- Cuisine: Fusion
