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Stuffed Chinese Cabbage Rolls


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  • Author: Patricia
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tender Chinese cabbage leaves wrapped around a savory filling of mashed potatoes, peppers, and onions, then lightly fried to a crispy perfection. A flavorful vegetarian alternative to traditional egg rolls.


Ingredients

  • 1 Chinese cabbage (whole, leaves separated)
  • Water (enough to blanch the cabbage leaves)
  • 4 new potatoes, boiled and mashed
  • 1 red onion, finely chopped
  • 2 colored peppers, finely chopped
  • 2 chili peppers, finely chopped
  • 1 tablespoon of salt
  • Olive oil for frying
  • 3 eggs
  • 3 tablespoons of flour
  • 100 grams breadcrumbs (about 1 cup)


Instructions

  1. Separate the cabbage leaves and blanch them in boiling water for 2–3 minutes until softened. Drain and set aside to cool.
  2. In a skillet, heat olive oil and sauté the chopped onion, colored peppers, and chili peppers until soft. Set aside.
  3. Boil the potatoes until tender, then mash them with the salt. Combine with the sautéed vegetables to form the filling.
  4. Take each cabbage leaf, place a portion of the filling in the center, and roll it up tightly like a spring roll.
  5. In separate bowls, prepare the flour, beaten eggs, and breadcrumbs.
  6. Dip each cabbage roll first in flour, then coat with egg, and finally cover with breadcrumbs.
  7. Heat olive oil in a large pan and fry the rolls until golden brown and crispy on all sides, about 3–5 minutes per side.
  8. Serve hot as a vegetable side dish or a main course.

Notes

  • Make sure cabbage leaves are soft but not torn after blanching for easy rolling.
  • Adjust chili peppers to control the spice level.
  • Use gluten-free breadcrumbs and flour to make this dish gluten-free.
  • Serve with a dipping sauce like sweet chili or garlic yogurt.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 750 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 95 mg