Description
These crispy air fryer chicken and mozzarella wraps are a delicious and easy dinner option that’s perfect for a quick meal. Juicy seasoned chicken, gooey mozzarella cheese, and fresh spinach are wrapped in whole wheat tortillas and air-fried to crispy perfection.
Ingredients
For the Chicken:
- 2 large chicken breasts, cut into thin strips
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For the Wraps:
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
- 1/4 cup ranch dressing (optional, for serving)
Instructions
- Prepare the Chicken: In a mixing bowl, combine garlic powder, paprika, salt, and black pepper. Toss the chicken strips in the seasoning until evenly coated.
- Preheat the Air Fryer: Preheat to 375°F (190°C) for 3-5 minutes.
- Cook the Chicken: Place seasoned chicken in a single layer in the air fryer basket. Cook for 8 minutes, flipping halfway through.
- Assemble the Wraps: On each tortilla, layer spinach, mozzarella, and cooked chicken. Roll tightly and spray with olive oil.
- Air Fry the Wraps: Air fry at 375°F (190°C) for 2-3 minutes until crispy.
- Serve: Let wraps cool slightly, then slice in half and serve with ranch dressing if desired.
Notes
- Make sure to preheat your air fryer for optimal results.
- You can customize these wraps with your favorite fillings like diced tomatoes or avocado.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Fry
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg
