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santa fe salad recipe with chicken Recipe

santa fe salad recipe with chicken Recipe


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5.2 from 18 reviews

  • Author: Patricia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This Santa Fe Salad recipe is a delightful mix of Southwest-inspired flavors, featuring tender chicken strips, crisp romaine lettuce, creamy avocado, sweet corn, juicy tomatoes, and fresh cilantro. Topped with crunchy tortilla strips and drizzled with a zesty Santa Fe sauce dressing, this salad is a vibrant and satisfying meal that comes together in less than 30 minutes.


Ingredients

For the Salad:

  • 2 boneless skinless chicken breasts (about 1 pound)
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • 1 tablespoon olive oil
  • 6 cups chopped romaine lettuce
  • 1 avocado, diced
  • 1 cup canned corn, drained
  • 1 cup diced roma tomatoes
  • ⅓ cup chopped cilantro
  • Tortilla strips

For the Santa Fe Dressing:

  • ½ cup mayonnaise
  • 1 tablespoon lime juice
  • 1 tablespoon water, or more if needed
  • ½ teaspoon chili powder
  • ¼ teaspoon cumin
  • ½ teaspoon onion powder
  • Salt & pepper, to taste

Instructions

  1. Slice the Chicken: Slice the chicken breasts in half horizontally to make 4 thin chicken cutlets.
  2. Season the Chicken: In a small bowl, mix 2 teaspoons chili powder and 2 teaspoons cumin. Season both sides of the chicken breasts with this mixture.
  3. Cook the Chicken: Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook the chicken for 5-6 minutes on each side until fully cooked. Rest for 10 minutes, then slice into strips.
  4. Prepare the Dressing: In a bowl, combine all the dressing ingredients, adjusting the water for desired consistency.
  5. Assemble the Salad: In a large bowl, combine all salad ingredients (except tortilla strips). Drizzle with dressing, toss to combine.
  6. Serve: Top the salad with tortilla strips. Optionally, add more lime juice and black pepper before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Mixing, Sautéing
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 510
  • Sugar: 4g
  • Sodium: 319mg
  • Fat: 36.7g
  • Saturated Fat: 5.6g
  • Carbohydrates: 29.8g
  • Fiber: 4.3g
  • Protein: 17.4g
  • Cholesterol: 55mg