Description
These Oatmeal Energy Balls are a simple and delicious snack option that requires only 4 ingredients: quick oats, peanut butter, honey, and mini chocolate chips. They are easy to make and perfect for a quick energy boost.
Ingredients
Ingredients:
- 3 cups quick oats
- 1 cup creamy peanut butter
- 1/2 cup mini chocolate chips
- 1/2 cup honey
Instructions
- Combine all ingredients: Mix quick oats, peanut butter, mini chocolate chips, and honey in a bowl until well combined. You can use a wooden spoon or a hand mixer on low speed.
- Roll into balls: Use a small cookie scoop to form even-sized balls, about 1 tablespoon each. If the mixture is too sticky, refrigerate for 20 minutes before rolling.
- Chill and serve: Enjoy the energy balls immediately or refrigerate for a couple of hours for a colder treat. Store leftovers in the fridge.
Notes
- HONEY: Spray the measuring cup with cooking spray before adding honey for easy pouring.
- PEANUT BUTTER: Use regular peanut butter for best results, as it holds the mixture together without drying it out.
- Prep Time: 10 minutes
- Category: Snack
Nutrition
- Serving Size: 1 energy ball
- Calories: 112 kcal
- Sugar: 7g
- Sodium: 42mg
- Fat: 6g
- Saturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 1mg
