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Healthy Peach Cherry Salsa Recipe


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3.9 from 21 reviews

  • Author: Patricia
  • Total Time: 45 minutes
  • Yield: About 2 cups
  • Diet: Vegetarian

Description

A refreshing and healthy peach cherry salsa combining the natural sweetness of ripe peaches and cherries with a mild kick from jalapeño, balanced by lime juice and fresh cilantro. Perfect as a light snack, topping for grilled meats, or a vibrant side dish.


Ingredients

Fruits

  • 2 ripe peaches, diced
  • 1 cup fresh cherries, pitted and chopped

Vegetables and Herbs

  • 1 small red onion, finely chopped
  • 1 jalapeño pepper, seeded and minced
  • 1/4 cup fresh cilantro, chopped

Other

  • Juice of 1 lime
  • Salt to taste
  • Optional: 1 tablespoon honey or agave syrup (for added sweetness)


Instructions

  1. Prepare the Fruits: Start by dicing the ripe peaches and chopping the fresh cherries. Make sure to remove the pits from the cherries for a smooth texture.
  2. Chop the Onion: Finely chop the small red onion. For a milder onion flavor, soak the chopped onion in cold water for a few minutes, then drain thoroughly.
  3. Dice the Jalapeño: Carefully seed and mince the jalapeño pepper. Adjust the quantity according to your preferred level of heat.
  4. Combine Ingredients: In a mixing bowl, combine the diced peaches, chopped cherries, red onion, and jalapeño evenly.
  5. Add Fresh Herbs: Stir in the chopped cilantro to add freshness and aroma to the salsa.
  6. Season: Squeeze the juice of one lime over the mixture, then add salt to taste. If a sweeter salsa is desired, incorporate honey or agave syrup and mix well.
  7. Mix Well: Gently toss all ingredients together until fully combined, ensuring the flavors meld.
  8. Chill: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to develop and blend.
  9. Taste and Adjust: Before serving, taste the salsa and adjust salt or sweetness as needed for perfect balance.

Notes

  • Soaking the onion reduces sharpness and makes the salsa milder.
  • Remove jalapeño seeds to control the heat level or keep them for extra spiciness.
  • This salsa pairs excellently with grilled chicken, fish, or as a dip with tortilla chips.
  • For a vegan or vegetarian diet, omit honey and use agave syrup instead.
  • Freshness of fruit is key for the best flavor; choose ripe but firm peaches and cherries.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American