Description
This Ground Chicken Stir-Fry is a delicious and easy-to-make dish that combines flavorful ground chicken with a variety of colorful vegetables in a savory sauce. Perfect for a quick weeknight dinner!
Ingredients
For the Sauce:
- 1/3 cup soy sauce
- 1 tbsp rice vinegar
- 2 tsp sesame oil
- 2 tbsp honey
- 2 tbsp brown sugar
- 1 tsp ginger powder
- 1 tbsp garlic paste
- 1/2 tsp black pepper
For the Stir-Fry:
- 1 lb ground chicken breast
- 2 tbsp olive oil
- 1 zucchini, quartered
- 1 red bell pepper, thinly sliced
- 2 tbsp dry shallots
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 3 tbsp cold water
- 2 tbsp cornstarch
Instructions
- Mix the Sauce: Combine soy sauce, rice vinegar, sesame oil, honey, brown sugar, ginger powder, garlic paste, and black pepper in a small bowl. Set aside.
- Brown the Chicken: Cook ground chicken, dry shallots, salt, pepper, garlic powder, and onion powder in a skillet until no longer pink. Drain and set aside.
- Saute the Veggies: Heat olive oil in the same pan. Cook bell peppers for 2 minutes. Add zucchini, season with salt and pepper, and cook for 3-4 minutes.
- Finish the Stir-Fry: Add the chicken, sauce, and cornstarch slurry to the pan. Simmer for 2-3 minutes until the sauce thickens. Serve and enjoy!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 1050mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 70mg
