If you’re searching for the ultimate Mediterranean-inspired meal, look no further than this Greek Grilled Chicken Salad. This vibrant dish combines succulent grilled chicken with crisp romaine, juicy tomatoes, briny olives, tangy feta, and a zippy homemade dressing that brings everything together. Whether you’re feeding a crowd or meal-prepping for busy weekdays, this salad is a perfect showcase for bold flavors and gorgeous colors—plus, it’s hearty enough to be a standalone meal!

Ingredients You’ll Need
This recipe comes together with just a handful of pantry and fridge staples, but each ingredient truly shines here. From the smoky chicken to the crisp veggies and luscious dressing, every component plays its part to create the ultimate bite!
- Chicken breasts: Thin-sliced breast cooks quickly, absorbing all the delicious marinade flavor and staying juicy on the grill.
- Romaine lettuce: The crunchy base that holds up beautifully under all the hearty toppings and tangy dressing.
- Kalamata olives: Bring a rich, briny punch that’s signature to any Greek Grilled Chicken Salad.
- English cucumber: Adds a cool, mild crunch that’s so refreshing alongside the other bold flavors.
- Tomatoes: Use juicy ripe tomatoes for pops of sweetness and gorgeous color.
- Red onion: Just a bit of sharpness and stunning color; dice finely for the best texture.
- Pepperoncini: These tangy, slightly spicy peppers are a true flavor burst in each bite.
- Feta cheese: The creamy, salty topping that rounds out the salad and makes it irresistible.
- Olive oil: Forms the silky base of the marinade and dressing, adding richness and body.
- Red wine vinegar: Brings zing and acidity to balance out the flavors beautifully.
- Lemon juice: Freshly squeezed for a bright, citrusy note in both chicken and dressing.
- Garlic: Minced garlic adds depth and a touch of warmth.
- Dijon mustard: For a hint of sharpness and helps emulsify the dressing.
- Dried oregano: Classic herb that infuses the salad and chicken with Mediterranean spirit.
- Salt & pepper: Essential seasoning to tie everything together and highlight all the flavors.
How to Make Greek Grilled Chicken Salad
Step 1: Marinate the Chicken
Start by whisking together your olive oil, red wine vinegar, lemon juice, minced garlic, Dijon mustard, dried oregano, salt, and pepper. Pour half of this zesty blend over the thin-sliced chicken breasts and ensure they’re well coated. Let them soak up all the flavors in the fridge for at least an hour—longer if you can. This marinade not only flavors the chicken but helps keep it deliciously moist on the grill.
Step 2: Prep the Veggies
While your chicken is marinating, chop the romaine lettuce, slice up the olives, dice the cucumber, tomatoes, and red onion, and slice up the pepperoncini. Toss all these vibrant ingredients together in a large, beautiful salad bowl. Each component brings its own texture and taste, creating the signature crunch and freshness of a Greek Grilled Chicken Salad.
Step 3: Grill the Chicken
Preheat your grill to a medium-high heat, aiming for about 400°F. Give those grates a quick spritz of nonstick spray to prevent sticking. Grill the marinated chicken for about three minutes per side (longer if your chicken breasts are a bit thicker), just until that golden char appears and the internal temp hits 165°F. Let them rest for about 10 minutes before slicing to lock in all that juicy flavor.
Step 4: Assemble the Salad
Now for the fun part: assembly! Add the grilled chicken, sliced into strips, right on top of the veggie-packed bowl. Scatter the crumbled feta cheese generously over everything. Finish by drizzling the remaining half of your homemade dressing for that fresh, tangy finish. Every forkful should have a bit of each ingredient for the perfect Greek Grilled Chicken Salad experience.
How to Serve Greek Grilled Chicken Salad

Garnishes
Don’t underestimate the power of a good garnish! For this salad, a final sprinkle of extra feta, a few fresh oregano leaves, or even a twist of fresh black pepper amps up the presentation and flavor. If you love a citrusy punch, add a few lemon wedges to the side for squeezing right before serving.
Side Dishes
This robust salad is definitely a meal on its own, but if you want to round things out, it pairs beautifully with warm pita bread, a simple orzo salad, or even crispy roasted potatoes. Keep things light and focus on fresh, Mediterranean-inspired flavors that let your Greek Grilled Chicken Salad shine.
Creative Ways to Present
Embrace your inner entertainer! Serve this salad layered in individual glass jars for a picnic, as a platter for a family-style dinner, or even on skewers for a party appetizer. You can also turn the leftovers into a wrap or stuff them into pita pockets for a fun twist.
Make Ahead and Storage
Storing Leftovers
To keep things fresh, store leftover Greek Grilled Chicken Salad in an airtight container in the fridge. For the best texture, try to keep the dressing separate and only drizzle on just before you enjoy it to prevent the lettuce from getting soggy.
Freezing
While the grilled chicken freezes well, the veggies and cheese do not. If you want to freeze, store only the cooked chicken. When ready to serve, thaw the chicken overnight in the fridge and prep fresh salad components.
Reheating
If you’re pulling leftover grilled chicken out of the fridge (or freezer), gently reheat slices in a skillet over low heat or microwave for just 20 to 30 seconds until warmed through. Always add the chicken atop cold, crisp greens to keep the salad lively.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Boneless, skinless chicken thighs will have a juicier texture and a slightly richer flavor. Just adjust the grilling time as needed depending on their thickness.
What can I use instead of feta cheese?
If you’re not a fan of feta, try goat cheese for creaminess or crumbled queso fresco as a mild alternative. Vegan feta options also work for a dairy-free version.
Can I prep Greek Grilled Chicken Salad ahead of time?
Definitely! You can grill the chicken and chop all your veggies in advance. Store them separately in the fridge, then assemble and add dressing just before serving for optimal freshness and crunch.
What type of grill works best for the chicken?
Both outdoor gas grills and indoor grill pans work beautifully for this recipe. If you don’t have either, a stovetop griddle or cast iron pan will give you lovely char marks and a smoky taste as well.
How do I make this salad gluten-free?
This Greek Grilled Chicken Salad is naturally gluten-free as long as you check labels on your Dijon mustard and feta to be certain. Serve with gluten-free bread or skip the bread entirely!
Final Thoughts
This Greek Grilled Chicken Salad is more than just a meal—it’s a burst of Mediterranean sunshine in every bite! If you’ve been looking for a fresh, flavorful way to upgrade your salad game or wow your friends at dinner, don’t wait another day to give it a try. I promise your taste buds will thank you!
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Greek Grilled Chicken Salad Recipe
- Total Time: 1 hour
- Yield: 10 servings
- Diet: Low Calorie
Description
Indulge in the delightful flavors of Mediterranean cuisine with this Grilled Greek Chicken Salad. This hearty salad features tender grilled chicken, crisp vegetables, tangy feta cheese, and a zesty dressing, making it a perfect meal for any occasion.
Ingredients
Salad
- 1 lb thin sliced chicken breasts
- 2 heads romaine lettuce, chopped
- 1/2 cup kalamata olives, chopped
- 1 cup English cucumber, chopped
- 2 tomatoes, diced
- 1 small red onion, diced
- 1/2 cup pepperoncini
- 1/2 cup feta cheese
Marinade/Dressing
- 1/2 cup olive oil
- 1/3 cup red wine vinegar
- juice of 1 lemon
- 3 cloves garlic, minced
- 1 tsp dijon mustard
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp pepper
Instructions
- Marinade Preparation: Combine all marinade ingredients and pour half over chicken breasts to marinate for at least an hour.
- Salad Prep: Chop all veggies and place lettuce in a large bowl. Top with olives, cucumber, tomatoes, onion, and pepperoncini.
- Grilling Chicken: Preheat grill to 400F. Grill chicken for about 3 minutes per side until internal temperature reaches 165F. Let it rest for 10 minutes before slicing and adding to the salad.
- Final Touches: Sprinkle feta cheese over the salad and drizzle with the remaining dressing. Serve and enjoy!
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg