Description
A quick and easy recipe for flavorful Garlic Bok Choy stir-fry, a delicious and healthy side dish.
Ingredients
Ingredients:
- 1 tablespoon oil
- 3 cloves garlic (minced)
- 8 oz (230g) baby bok choy (rinsed and drained)
- 1/4 teaspoon salt (or to taste)
Instructions
- How To Stir Fry Bok Choy
Cut 1-inch off the bottom part of the stems. You can pull off the leaves. If the leaves are bigger, you can cut into halves or chop into pieces. If you have regular bok choy that is big, you can chop the stems and leafy part into bite-sized pieces.
- Heat up a wok, pan or skillet on high heat. Add the oil and when the oil is heated, add the garlic and stir-fry until aromatic.
- Add the bok choy and quickly stir-fry for a few times before adding the salt.
- Quickly stir-fry a few times, turn off the heat, dish out and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 1g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
