Description
This Fresh Avocado, Egg & Tomato Salad is a delightful and nutritious dish that combines creamy avocado, protein-packed eggs, juicy cherry tomatoes, and crisp romaine lettuce tossed in a light and tangy dressing.
Ingredients
Boiled Eggs:
- 4 boiled eggs, halved
Avocado:
- 1 large avocado, cubed
Cherry Tomatoes:
- 1 cup cherry tomatoes, halved
Romaine Lettuce:
- 2 cups chopped romaine lettuce
Dressing:
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt & pepper to taste
Instructions
- Prepare the Ingredients: Boil the eggs, halve them, cube the avocado, halve the cherry tomatoes, and chop the romaine lettuce.
- Assemble the Salad: In a large bowl, combine the eggs, avocado, cherry tomatoes, and romaine lettuce.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Toss and Serve: Drizzle the dressing over the salad, toss gently to combine, and serve immediately.
Notes
- This salad is best served fresh to enjoy the flavors and textures at their peak.
- You can customize the dressing by adding herbs like parsley or dill for extra freshness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
- Sugar: 4g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 186mg
