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Finnish Salmon Soup "Lohikeitto" Recipe

Finnish Salmon Soup “Lohikeitto” Recipe


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4.9 from 24 reviews

  • Author: Patricia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A comforting and creamy Finnish Salmon Soup, known as ‘Lohikeitto’, that is perfect for a cozy meal. This hearty soup features tender chunks of salmon, vegetables, and a rich broth enhanced with cream and fresh dill.


Ingredients

Vegetables:

  • 1 leek (the white and light green part, chopped)
  • 2 carrots (chopped)
  • 1 large russet potato (chopped)

Salmon:

  • 1 lb salmon, cut into cubes (skin off)

Other Ingredients:

  • 3 tbsp butter
  • 1 tbsp olive oil
  • Salt and pepper
  • ¾ cup dry white wine
  • 1 box (approx 4 cups) fish stock or vegetable stock
  • 1 cup heavy cream
  • Fresh dill


Instructions

  1. Prepare Vegetables: Chop the leek, carrots, and potato.
  2. Saute Vegetables: In a large pot, melt butter with olive oil. Add leek, carrots, and potato. Saute for 5 minutes, season with salt and pepper.
  3. Add Liquids: Pour in white wine, simmer for 2-3 minutes. Add fish or vegetable stock. Simmer for 10 minutes until potatoes are tender.
  4. Incorporate Salmon: Cut salmon into cubes, add to the pot. Pour in heavy cream. Cook for 5 minutes until salmon is cooked through.
  5. Garnish and Serve: Garnish with fresh dill. Serve with lemon wedges and crusty bread.

Notes

  • This soup pairs well with a side of crusty bread for dipping.
  • Adjust the seasoning according to personal taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Finnish

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 105mg