Description
Enjoy a delicious and healthy twist on a classic egg roll with this Easy Lean & Green Egg Roll in a Bowl recipe featuring ground turkey and flavorful Asian-inspired seasonings.
Ingredients
For the Sauce:
- ¼ cup low-sodium soy sauce
- 2 Tbsp rice vinegar
- 1 Tbsp toasted sesame oil
- 1 lime, juice of
- 1 tsp Chinese five spice blend
- ½ tsp red pepper flakes (optional)
For the Bowl:
- 2 Tbsp extra-virgin olive oil
- 6 green onions, chopped (greens and whites separated)
- 1 lb ground turkey
- 3 cloves garlic, minced
- 1 Tbsp grated fresh ginger
- 16 oz shredded cabbage coleslaw mix or broccoli slaw
Instructions
- Prepare the Sauce: In a small bowl, combine soy sauce, rice vinegar, sesame oil, lime juice, Chinese spice blend, and red pepper flakes. Whisk and set aside.
- Cook the Meat: Heat olive oil in a skillet over medium-high heat. Add white parts of green onions, sauté for 1-2 minutes. Add ground turkey, cook until browned. Add garlic and ginger, stir.
- Add Vegetables and Sauce: Mix in shredded cabbage or broccoli slaw, pour in the prepared sauce. Cook for 6-8 minutes.
- Finish and Serve: Remove from heat, stir in green parts of onions. Optionally top with sriracha sauce and sesame seeds. Serve with rice.
Notes
- Prep the sauce before starting to save time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
