Description
These Easy Air Fryer Apples with Cinnamon are a delicious and healthy dessert option that can be whipped up in no time. The combination of sweet apples, warm cinnamon, and a touch of maple syrup creates a comforting treat perfect for any time of day.
Ingredients
Ingredients:
- 1 large apple, diced (about 2 cups or 285g)
- 1/2 tsp cinnamon (1.5g)
- 1/2 Tbsp maple syrup or honey (8ml)
- 1/2 Tbsp avocado oil or extra virgin olive oil (8ml)
Instructions
- Cut the Apple: Using a sharp kitchen knife, cut the apple into 1-inch pieces, leaving the skin on for extra fiber if desired.
- Toss with Ingredients: In a large bowl, toss the diced apple with cinnamon, maple syrup, and avocado oil until evenly coated.
- Preheat Air Fryer: Preheat the air fryer to 375°F (190°C) for 2-3 minutes.
- Air Fry: Place the coated apples in a single layer in the air fryer basket. Air fry for 12-14 minutes, shaking halfway through. Watch closely for desired doneness.
- Serve: Once golden brown, remove the apples from the air fryer and serve immediately or store in the refrigerator for 3-4 days.
Notes
- You can customize the sweetness by adjusting the amount of maple syrup or honey used.
- Experiment with different spices like nutmeg or allspice for varied flavors.
- Prep Time: 5 minutes
- Cook Time: 12-14 minutes
- Category: Dessert
- Method: Air Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 150 kcal
- Sugar: Approx. 20g
- Sodium: Approx. 2mg
- Fat: Approx. 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: Approx. 22g
- Fiber: Approx. 4g
- Protein: Approx. 1g
- Cholesterol: 0mg
