Description
Cheesy Garlic Chicken Wraps are a delicious and quick meal featuring tender chicken, melted cheese, and a zesty garlic sauce, all wrapped up in soft tortillas for a satisfying lunch or dinner.
Ingredients
For the Garlic Cream Sauce:
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1/4 cup cream cheese, softened
- 1/4 cup sour cream
- 1/4 cup grated Parmesan cheese (optional)
- 1 tablespoon fresh parsley, chopped
- Salt and pepper, to taste
For the Wraps:
- 2 boneless, skinless chicken breasts, cooked and sliced
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
Instructions
- Sauté Garlic: In a small skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Prepare Garlic Cream Sauce: In a mixing bowl, combine sautéed garlic, cream cheese, sour cream, Parmesan cheese, onion powder, garlic powder, salt, and pepper. Stir until smooth.
- Assemble Wraps: Spread the garlic cream sauce over each tortilla. Layer chicken and mozzarella cheese on top. Fold and roll into wraps.
- Cook Wraps: Heat a skillet, place wraps seam-side down, cook for 2-3 minutes on each side until golden brown and cheese melts.
- Serve: Remove from heat, slice, and serve warm.
Notes
- Feel free to customize the fillings with your favorite ingredients like veggies or different cheeses.
- For a crispier wrap, you can bake them in the oven instead of pan-searing.
- These wraps can be a great make-ahead option for busy days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Pan-Searing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 75mg
