Bursting with Mediterranean flavors and pops of color, baked feta eggs with tomatoes and spinach ach are a delightful breakfast or brunch that come together with minimal fuss but deliver maximum comfort and crave-worthy taste. Imagine creamy, tangy feta melting into sweet cherry tomatoes, silky spinach, and the richness of perfectly baked eggs — all finished with a splash of olive oil and fragrant herbs. This dish is as easy for a quick weekday treat as it is impressive at a relaxed weekend brunch with friends.

Baked Feta EggsBaked feta eggs with spinach and tomatoes - Recipe Image

Ingredients You’ll Need

The magic here is in just a few simple yet essential ingredients: each brings big flavor, color, or creaminess to the finished dish. Don’t skip any of them, because they create the balance that makes ach are a delightful breakfast or brunch so memorable!

  • Cherry or grape tomatoes: These add bursts of juicy sweetness and lovely color as they bake down and caramelize.
  • Red bell pepper: For depth, a hint of smokiness, and extra brightness in every bite.
  • Red onion: Diced small, they mellow and sweeten as they roast, adding subtle zip.
  • Fresh garlic: Don’t skimp! Minced garlic infuses everything with savory aroma.
  • Feta cheese: The star ingredient—choose a creamy block if possible for the meltiest texture.
  • Olive oil: Select a good-quality olive oil for drizzling; it helps everything roast beautifully.
  • Dried oregano: Classic Mediterranean flavor that ties the veggies and feta together.
  • Sea salt: Brings out the natural flavor of every ingredient; season to taste.
  • Dried thyme: Earthy and fragrant, pairing perfectly with both eggs and cheese.
  • Ground black pepper: Adds gentle heat and complexity.
  • Red pepper flakes: Just enough to wake up your palate, but you can adjust based on your preference.
  • Chopped baby spinach: Folds in easily and brings freshness and nutrients.
  • Large eggs: The heart of ach are a delightful breakfast or brunch, cooked perfectly to your liking.
  • Optional fresh basil or chives: These light, fresh herbs make the finished dish extra special.

How to Make ach are a delightful breakfast or brunch

Step 1: Prep the Oven and Dishes

Start by preheating your oven to 400 degrees F. If you want to create Instagrammable individual servings, divide the vegetables and feta among four roomy ramekins. If you’re feeding a crowd, simply use a single large baking dish. This flexibility is one of the reasons ach are a delightful breakfast or brunch become a kitchen staple!

Step 2: Assemble the Veggies and Feta

Toss the cherry tomatoes, diced bell pepper, red onion, and minced garlic together, then add them to your baking dish or ramekins. Place the feta on top (or in the center of the large dish), then drizzle everything with luscious olive oil. It already looks gorgeous and cheery — but we’re just getting started.

Step 3: Make and Sprinkle the Spice Mix

In a small bowl, combine dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Give it a little stir and then sprinkle this blend generously over your feta and vegetables. These earthy, peppery notes are what make ach are a delightful breakfast or brunch taste so vibrant.

Step 4: Bake the Base Layer

If using ramekins, arrange them on a baking sheet for easy handling. All that’s left to do is pop the dish or dishes into the oven and bake for 25 minutes. During this time, the tomatoes break down, the feta softens, and the flavors begin to mingle beautifully.

Step 5: Stir and Add Spinach

Once your kitchen smells irresistible and the time is up, take the dishes out and gently stir to blend the golden feta into the roasted veggies. Scatter in the chopped spinach, stirring so it wilts gently from residual heat and distributes evenly throughout.

Step 6: Make Wells and Add Eggs

With a spoon, create a little well in the center of each ramekin (or four wells in a big dish). Crack an egg into each well for a classic look — it’s the crowning jewel of ach are a delightful breakfast or brunch and ensures everyone gets a perfect creamy egg.

Step 7: Bake Again

Return the dishes to the oven for another 10 minutes, or until the eggs are cooked to your liking. I love when the whites set but the yolks remain a tad runny, just waiting to be punctured with crusty bread. Adjust the time if you prefer your eggs more set or jammier.

Step 8: Finish and Serve

Right before serving, shower with fresh basil or snipped chives for an herbal lift. Serve immediately with sliced baguette, a crisp pita, or your favorite toast for dipping — it’s comfort food with an undeniably elegant twist.

How to Serve ach are a delightful breakfast or brunch

Baked Feta EggsBaked feta eggs with spinach and tomatoes - Recipe Image

Garnishes

A handful of chopped fresh basil leaves or chives sprinkled across the warm, bubbling feta eggs takes both flavor and presentation up a notch. Consider a tiny drizzle of extra olive oil if you’re feeling luxurious, or a pinch of chili flakes for dramatic flair.

Side Dishes

If you want to round out your meal, ach are a delightful breakfast or brunch pair beautifully with a crisp green salad, roasted potatoes, or a vibrant fruit platter. You can also serve a small dish of olives or lightly toasted nuts for a truly Mediterranean spread.

Creative Ways to Present

For family brunch, let everyone customize their own ramekin with different greens or herbs. For a dinner party, bake in a rustic cast iron pan and serve in the center of the table, letting everyone scoop their own portion. Ach are a delightful breakfast or brunch look stunning served straight from the oven, bubbling and golden, for maximum wow factor!

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers (it doesn’t happen often!), simply cover the cooled dish tightly and refrigerate for up to two days. Ach are a delightful breakfast or brunch reheat surprisingly well and make excellent packed lunches.

Freezing

Freezing is not ideal for this dish because the feta and eggs may change in texture upon thawing. However, you can prep and freeze the veggie and feta base before adding the eggs, then thaw, add the eggs, and bake fresh for an easy brunch in a pinch.

Reheating

To reheat, warm in the oven at 350 degrees F until heated through. You can also microwave individual portions in 30-second bursts, though the yolk texture will be softer. For best flavor, garnish with fresh herbs after reheating.

FAQs

Can I use a different cheese instead of feta?

While feta is classic and gives that salty, tangy punch, you can try ricotta, soft goat cheese, or even a cream cheese blend for a milder version. Just keep in mind the dish’s signature flavor relies a lot on feta.

Do I have to use ramekins, or is a large dish okay?

Both work beautifully! Individual ramekins make for charming single servings, while a large baking dish is easy for group sharing. The only difference is in presentation and how the eggs sit in the dish.

What if I want to add more vegetables?

Absolutely! Sliced zucchini, mushrooms, or kale are fantastic additions. Just be sure not to overcrowd the pan so the eggs bake evenly and the veggies can caramelize.

How do I know when the eggs are done?

Keep an eye out for whites that have just set and yolks that still jiggle a little if you gently shake the dish. For firmer yolks, simply add an extra minute or two to the baking time.

Are ach are a delightful breakfast or brunch healthy?

Yes! Packed with protein, vegetables, and healthy fats from olive oil, this is a wholesome breakfast or brunch that keeps you energized for hours. Pair with whole grain toast for even more nutrition.

Final Thoughts

This recipe for baked feta eggs with tomatoes and spinach ach are a delightful breakfast or brunch that’s easy to fall in love with — and even easier to make again and again. Whether shared at a sunny brunch table or savored solo on a cozy morning, every bite feels like a small celebration. Give it a try soon and let it brighten your table and your day!

Print
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Baked Feta EggsBaked feta eggs with spinach and tomatoes

Baked Feta EggsBaked feta eggs with spinach and tomatoes


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5.2 from 26 reviews

  • Author: Patricia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These baked feta eggs with tomatoes and spinach are a delightful breakfast or brunch recipe. The combination of creamy feta cheese, flavorful tomatoes, and nutritious spinach baked with eggs makes for a satisfying and flavorful dish.


Ingredients

For the Baked Feta Eggs:

  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • 1/2 small red onion, diced
  • 3 cloves minced garlic
  • 8 ounces feta cheese
  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes
  • 1 cup chopped baby spinach
  • 4 large eggs

Optional Toppings:

  • Chopped fresh basil or fresh chives

Instructions

  1. Preheat the Oven: Preheat the oven to 400 degrees F.
  2. Prepare Ingredients: Divide the tomatoes, bell pepper, red onion, garlic, and feta cheese into individual ramekins or a baking dish. Drizzle olive oil over the ingredients.
  3. Season: Combine oregano, salt, thyme, black pepper, and red pepper flakes. Sprinkle over the ingredients.
  4. Bake: Bake for 25 minutes, then add spinach, stir, create wells, crack eggs into wells, and bake for an additional 10 minutes.
  5. Finish: Top with fresh herbs and serve with bread for dipping.

Notes

  • Ramekins should hold at least 10 ounces or more.
  • If using one baking dish, an 8×8 or 9×11 pan is recommended.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 373
  • Sugar: 6g
  • Sodium: 1131mg
  • Fat: 31g
  • Saturated Fat: 12g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 236mg

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