Low calorie brownies Recipe

These Low calorie brownies are your answer to that chocolate craving on a busy weeknight — fudgy, moist, and still deliciously guilt-free! Every bite blends deep cocoa flavor with just the right touch of sweetness, so you can enjoy a treat without sacrificing your health goals. With the perfect balance of wholesome ingredients and speedy prep, Low calorie brownies prove you don’t have to compromise on flavor for nutrition.

Low calorie brownies Recipe - Recipe Image

Ingredients You’ll Need

You don’t need a long shopping list for this recipe! Each ingredient plays a starring role in the taste, texture, or color of these Low calorie brownies, so be sure to use the best you have. Here’s how every component makes a difference:

  • Egg: Gives your brownies their tender crumb and helps bind everything together.
  • Stevia or granulated sweetener: Sweetens the brownies without adding empty calories, and keeps the flavor bright.
  • 0% fat Greek yogurt: Adds moisture and a gentle tang, making the brownies fudgy and rich without extra fat.
  • Unsweetened almond milk: Lends just the right amount of creaminess and keeps things dairy light.
  • Vanilla extract: Gives a fragrant, warm depth that brings out the chocolate flavor.
  • Plain or all-purpose flour: Forms the structure while keeping the brownies light.
  • Unsweetened cocoa powder: Where the chocolate magic happens – choose the best quality you can find!
  • Baking powder: Provides a gentle lift for a touch of cake-y texture without fluffiness.
  • Pinch salt: Balances the flavors and deepens the chocolate notes.
  • Chocolate chips: Just a sprinkling for pockets of melty, decadent chocolate in every bite.

How to Make Low calorie brownies

Step 1: Prep Your Oven and Pan

Start by preheating your oven to 175°C (350°F). Line an 8×8 inch baking tray with parchment paper or lightly coat it with nonstick spray. This little bit of effort makes removing your Low calorie brownies a breeze and keeps clean-up easy.

Step 2: Whisk Wet Ingredients

In a medium mixing bowl, vigorously whisk together the egg and stevia (or sweetener) until the mixture is pale, light, and slightly frothy. This step helps the brownies get that tender, cake-meets-fudge texture and makes sure the sweetener dissolves perfectly.

Step 3: Add Yogurt, Milk, and Vanilla

Add the 0% fat Greek yogurt, almond milk, and vanilla extract into the bowl. Whisk until smooth. The yogurt keeps things extra moist without excess calories, while the almond milk and vanilla round out the flavor beautifully.

Step 4: Fold in the Dry Ingredients

Gently fold in the flour, unsweetened cocoa powder, baking powder, and a pinch of salt. Mix just until everything is combined and no streaks remain. Overmixing makes brownies tough, so stop as soon as you have a smooth, chocolatey batter.

Step 5: Stir in Chocolate Chips and Bake

Scatter in the chocolate chips and give the batter a final gentle stir. Pour everything into the prepared tray and spread it evenly. Slide into your preheated oven and bake for about 15 minutes, or until a toothpick poked in the center comes out with moist crumbs attached. Resist overbaking — fudginess is key!

Step 6: Cool and Slice

Let your Low calorie brownies cool completely in the pan. This patience pays off with clean slices and a more even texture. Cut into nine generous squares, serve, and get ready to wow your taste buds.

How to Serve Low calorie brownies

Low calorie brownies Recipe - Recipe Image

Garnishes

For an extra-special touch, dust the top of your brownies with a little extra cocoa powder or a light sprinkling of powdered sweetener. Fresh berries, a sprig of mint, or a light drizzle of sugar-free chocolate syrup make them feel like an occasion, even if it’s just Tuesday night.

Side Dishes

These Low calorie brownies love pairing up! Try serving them with a scoop of nonfat Greek yogurt, a bowl of fresh fruit salad, or even just a tall glass of ice-cold almond milk. The creamy and bright flavors make for a satisfying, well-rounded treat.

Creative Ways to Present

If you’re making these brownies for a party or a family celebration, cut them into bite-sized cubes and thread onto skewers with strawberries for healthy brownie kabobs. You can also layer squares with more Greek yogurt and berries in a glass to make brownie parfaits that look as amazing as they taste.

Make Ahead and Storage

Storing Leftovers

Once cooled, the Low calorie brownies keep wonderfully stored in an airtight container at room temperature for up to three days. Pop a piece in your lunchbox or grab one for a fuss-free snack anytime chocolate strikes!

Freezing

To keep your brownies even longer, wrap individual squares tightly in plastic wrap and store them in a freezer-safe bag for up to two months. They thaw beautifully on the counter in about an hour, so you can always have a portion-controlled treat ready.

Reheating

If you like your brownies just a little warm and gooey, pop a single square in the microwave for around 10 seconds. The chocolate chips will soften, and the whole treat will taste freshly baked again.

FAQs

Can I substitute another sweetener for stevia?

Absolutely! Any granulated calorie-free sweetener that measures like sugar will work just fine. Just be sure to check for sweetness equivalency, as some brands can be much sweeter than sugar.

What if I don’t have almond milk?

No worries. Any unsweetened plant-based milk or even skim dairy milk will swap in seamlessly without changing the flavor much.

Are these Low calorie brownies gluten free?

As written, the recipe calls for plain or all-purpose flour, so they aren’t gluten free. However, you can substitute a 1-to-1 gluten free flour blend to achieve similar results.

How do I know when they’re done baking?

The brownies are ready when a toothpick inserted in the center comes out with a few moist crumbs (not wet batter). Slightly underbaking gives the best fudgy texture, so watch carefully after about 13 minutes.

Can I add nuts or extra chocolate?

Definitely! Chopped nuts, a swirl of nut butter, or a few more chocolate chips all add texture and richness (just remember it may increase the calorie count).

Final Thoughts

If you’re looking for chocolate bliss that fits your healthy lifestyle, these Low calorie brownies truly deliver. They’re quick, easy, and bursting with flavor—and you can enjoy them totally guilt-free. Give them a try and watch your friends and family become instant fans!

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Low calorie brownies Recipe

Low calorie brownies Recipe


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5 from 10 reviews

  • Author: Patricia
  • Total Time: 25 minutes
  • Yield: 9 servings
  • Diet: Low Calorie

Description

Indulge in these guilt-free, low-calorie brownies that are rich in chocolate flavor and incredibly moist. With the perfect balance of sweetness and a fudgy texture, these brownies will satisfy your cravings without the extra calories.


Ingredients

Wet Ingredients:

  • 1 medium egg
  • 80 g 0% fat Greek yogurt*
  • 30 ml unsweetened almond milk*
  • ½ tsp vanilla extract

Dry Ingredients:

  • 50 g stevia or granulated sweetener*
  • 50 g plain or all-purpose flour*
  • 33 g unsweetened cocoa powder
  • ½ tsp baking powder
  • pinch salt
  • 15 g chocolate chips*

Instructions

  1. Preheat the oven: Pre-heat oven to 175°C (350°F).
  2. Mix wet ingredients: In a medium bowl, whisk together the egg and stevia until light and fluffy. Then whisk in the yogurt, milk, and vanilla extract.
  3. Combine dry ingredients: Fold in the flour, cocoa powder, salt, and baking powder until smooth and lump-free.
  4. Add chocolate chips: Fold in the chocolate chips, then pour the batter into a prepared 8×8 inch baking tray.
  5. Bake: Bake for around 15 minutes, or until a toothpick inserted into the center comes out with a few crumbs.
  6. Cool and slice: Allow the brownies to cool before slicing and enjoy!

Notes

  • You can sprinkle some extra chocolate chips on top before baking for a more decadent treat.
  • For a gluten-free version, use a gluten-free flour blend.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 85 kcal
  • Sugar: 2g
  • Sodium: 70mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 24mg

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