Name: Grilled Chicken Spring Roll in a Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 1 h 5 min
Cuisine: Vietnamese
Ingredients: 1 lb boneless, skinless chicken breasts or thighs; 3 tbsp soy sauce; 2 tbsp lime juice; 2 cloves garlic, minced; 1 tbsp sesame oil; 1 tbsp honey or brown sugar; 8 oz rice noodles (or vermicelli noodles); 1 cup shredded carrots; 1 cup cucumber, julienned; 1 red bell pepper, thinly sliced; 2 cups shredded lettuce or cabbage; 1/2 cup fresh herbs (mint, basil, cilantro); 1/4 cup chopped peanuts or cashews; 2 green onions, chopped; 1/3 cup peanut dressing or nuoc cham (Vietnamese dipping sauce)

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Why You’ll Love Grilled Chicken Spring Roll in a Bowl Recipe

You’ll love this recipe because it captures everything you adore about spring rolls—fresh veggies, flavorful protein, and a perfect balance of textures—without the hassle of rolling. It’s quick to prepare, endlessly customizable, and ideal for meal prep. The grilled chicken adds smoky depth, while the dressing ties it all together with sweet, tangy, and savory notes. It’s fresh, colorful, and perfect for anyone craving something wholesome yet full of flavor.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Boneless, skinless chicken breasts or thighs
Soy sauce
Lime juice
Garlic, minced
Sesame oil
Honey or brown sugar
Rice noodles (or vermicelli noodles)
Shredded carrots
Cucumber, julienned
Red bell pepper, thinly sliced
Shredded lettuce or cabbage
Fresh herbs (mint, basil, cilantro)
Chopped peanuts or cashews
Green onions
Dressing (peanut sauce or nuoc cham)

Directions

Marinate the Chicken: In a bowl, combine soy sauce, lime juice, garlic, sesame oil, and honey. Add the chicken and let it marinate for at least 30 minutes (or overnight for more flavor).
Grill the Chicken: Preheat your grill or grill pan to medium-high heat. Cook chicken for 5–6 minutes per side, or until fully cooked. Let it rest for a few minutes, then slice thinly.
Cook the Noodles: Prepare rice noodles according to package directions. Rinse with cold water and drain well.
Assemble the Bowls: Divide noodles among serving bowls. Top with shredded lettuce, carrots, cucumber, bell pepper, and fresh herbs.
Add the Chicken: Arrange sliced grilled chicken over the vegetables.
Garnish and Serve: Sprinkle with chopped peanuts and green onions. Drizzle with peanut dressing or nuoc cham and serve immediately.

Servings and timing

This recipe serves about 4 people.
Preparation time: 20 minutes
Marinating time: 30 minutes
Cooking time: 15 minutes
Total time: 1 hour 5 minutes

Variations

Tofu Version: Substitute grilled tofu for a vegetarian or vegan option.
Shrimp Swap: Try grilled shrimp instead of chicken for a seafood twist.
Spicy Kick: Add sliced chili peppers or a drizzle of sriracha to the dressing.
Low-Carb Version: Replace rice noodles with spiralized zucchini or shredded cabbage.
Crunch Upgrade: Add crispy wonton strips or toasted sesame seeds for extra texture.

Storage/Reheating

Store leftovers in airtight containers in the refrigerator for up to 3 days. Keep the dressing separate to prevent sogginess. To serve, enjoy cold or at room temperature. If you’d like warm chicken, reheat it gently in a skillet before adding it to the bowl.

FAQs

1. Can I use leftover chicken?

Yes, grilled, baked, or rotisserie chicken works great in this recipe.

2. What dressing works best?

A creamy peanut dressing or a light nuoc cham (Vietnamese fish sauce dressing) are both delicious options.

3. Can I make this dish vegan?

Absolutely! Replace chicken with grilled tofu or tempeh and use a vegan-friendly dressing.

4. How can I make it spicier?

Add chili flakes, sliced jalapeños, or a dash of sriracha to the dressing.

5. What noodles work best?

Thin rice noodles or vermicelli are traditional, but soba or glass noodles also work well.

6. Can I prep this ahead of time?

Yes! Prepare all components in advance and store them separately. Assemble just before serving for the best freshness.

7. How long should I marinate the chicken?

At least 30 minutes, but overnight marinating deepens the flavor.

8. What vegetables can I use?

You can use lettuce, cabbage, carrots, cucumbers, bell peppers, or bean sprouts—anything fresh and crunchy.

9. Can I bake the chicken instead of grilling?

Yes, bake at 400°F (200°C) for 20–25 minutes or until fully cooked.

10. Is this dish served hot or cold?

It can be served warm or cold—both ways are delicious and refreshing.

Conclusion

Grilled Chicken Spring Roll in a Bowl is a fresh, nourishing meal that combines the best parts of a classic spring roll with the simplicity of a deconstructed bowl. Bursting with color, flavor, and texture, it’s a quick and healthy option perfect for busy weeknights or meal prep. Each bite offers smoky grilled chicken, crisp vegetables, and a perfectly balanced dressing—making it a dish you’ll crave again and again.