There’s nothing quite like a big, comforting plate of Creamy Smothered Chicken and Rice to bring everyone to the table with smiles and eager forks. This soulful Southern classic features juicy, seared chicken breasts nestled in a blanket of rich, velvety sauce and served with fluffy, fragrant rice—each element soaking up all that incredible creamy goodness. Whether you’re cooking for a crowd or just treating yourself on a weeknight, Creamy Smothered Chicken and Rice is the kind of recipe that warms your heart as much as your belly, making every bite a little celebration.

Ingredients You’ll Need
You won’t believe how easy it is to turn such simple kitchen staples into something truly special. Each ingredient here adds depth, texture, or a pop of flavor, working together to create that irresistible Creamy Smothered Chicken and Rice experience.
- Boneless Skinless Chicken Breasts: The star of the show—tender, lean protein that absorbs every drop of savory flavor.
- Garlic Powder: Lends warm, aromatic notes to both the chicken and the sauce.
- Onion Powder: Adds mellow sweetness and lots of depth to the seasoning blend.
- Smoked Paprika: Gives a gentle smokiness and beautiful color to the chicken.
- Salt and Black Pepper: Essential for bringing out all the flavors—don’t skip or skimp!
- Olive Oil: For searing the chicken, adding richness and locking in moisture.
- Long-Grain White Rice: Fluffy and absorbent, perfect for soaking up all that creamy sauce.
- Chicken Broth: Used in both the rice and sauce, providing an extra boost of savory flavor.
- Unsalted Butter: The foundation of the roux, creating that impossibly creamy base.
- All-Purpose Flour: Helps thicken the sauce to the just-right consistency.
- Whole Milk: Makes the sauce lush and silky without being heavy.
- Thyme: Just a touch elevates the sauce with earthy, herbal notes.
- Shredded Cheddar Cheese: Melts into the sauce for sharp, cheesy flavor.
- Grated Parmesan Cheese: Adds a salty, nutty kick to balance the creaminess.
- Fresh Parsley: The perfect fresh, green finish that makes the whole dish pop!
How to Make Creamy Smothered Chicken and Rice
Step 1: Season and Sear the Chicken
Start things off by generously seasoning your chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. This spice rub lays down a flavorful foundation so every bite is deliciously seasoned. Heat up your olive oil in a large skillet over medium-high heat, then add the chicken. Let each side cook undisturbed for 4-5 minutes, so you get a golden, flavorful crust. Once both sides are beautifully browned, remove the chicken and set it aside—you’ll bring it back later for its creamy bath!
Step 2: Prepare the Rice
While the chicken is resting, it’s time to get your rice going. In a medium saucepan, bring your chicken broth and salt to a boil. Stir in the rice, then reduce the heat to low, cover, and let it simmer gently for 15-18 minutes. This is the perfect time to tidy your cutting board or gather your sauce ingredients. When the rice is tender and the broth is absorbed, fluff it with a fork. Your kitchen will already smell incredible.
Step 3: Make the Creamy Sauce
In the same skillet you used for the chicken, melt the butter over medium heat (don’t let those tasty brown bits from the chicken go to waste!). Whisk in the flour and cook for 1-2 minutes to make a light roux, which gives the sauce its luxurious texture. Slowly pour in the milk and chicken broth while whisking—this helps prevent lumps and keeps the sauce silky. Stir in garlic powder, thyme, both cheeses, and whisk gently as everything melts together into a dreamy, cheesy sauce.
Step 4: Smother the Chicken
Now for the grand finale! Return the seared chicken breasts to the skillet, nestling them into the creamy sauce. Spoon some sauce over each piece, then cover and let it all simmer on low for about 10 minutes. This step makes the chicken irresistibly tender and lets the flavors meld beautifully. The sauce should be bubbling gently, thick and utterly inviting.
Step 5: Serve and Enjoy
To serve, scoop a generous helping of your fluffy rice onto each plate, nestle a chicken breast on top, and smother the whole thing with that glorious creamy sauce. Finish with a shower of fresh chopped parsley for a little color and freshness. Serve immediately and watch everyone swoon at the sight and taste of Creamy Smothered Chicken and Rice.
How to Serve Creamy Smothered Chicken and Rice

Garnishes
A handful of fresh chopped parsley is the classic finish, adding a pop of green that brightens the plate. For even more flair, try a sprinkle of extra Parmesan, a crack of black pepper, or even some thinly sliced green onions to layer in crispness and extra color.
Side Dishes
While Creamy Smothered Chicken and Rice easily stands on its own, consider rounding out the meal with a fresh, crisp salad or a side of garlicky green beans. Roasted vegetables or steamed broccoli balance the richness perfectly, while fluffy dinner rolls can be used to mop up any leftover sauce.
Creative Ways to Present
If you’re entertaining, make Creamy Smothered Chicken and Rice shine by serving it family-style on a big platter, letting everyone help themselves. For an elegant touch, plate the rice in a neat mound, fan the chicken breasts over, and artfully drizzle sauce before adding a parsley flourish. You could even use small ramekins for individual servings, perfect for a cozy dinner party.
Make Ahead and Storage
Storing Leftovers
Leftovers are one of the best parts of Creamy Smothered Chicken and Rice! Let everything cool to room temperature, then transfer to airtight containers. Store in the refrigerator for up to three days—the flavors get even better as they mingle overnight.
Freezing
Both the cooked chicken and rice freeze surprisingly well. Allow the dish to cool completely, then portion into freezer-safe containers. Freeze for up to 2 months. For the best texture, freeze the rice and the chicken-smothered in sauce—separately if you like—then thaw them overnight in the refrigerator before reheating.
Reheating
To reheat, warm individual portions in a covered skillet over low heat, adding a splash of milk or broth if the sauce needs loosening. Microwave works for quick lunches, just cover and heat until piping hot, pausing to stir halfway through. Whichever way you choose, don’t forget a sprinkle of fresh parsley to revive that hint of freshness.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a fantastic substitute—they’re juicy and have even more flavor. Just make sure to adjust the cooking time as they’ll need a few extra minutes to become fully tender.
Can I use brown rice?
Yes, brown rice adds a lovely nutty flavor and extra nutrients, but keep in mind it will take longer to cook and may require a bit more liquid. The hearty texture pairs wonderfully with the creamy sauce.
How do I make this dish gluten-free?
It’s easy to make Creamy Smothered Chicken and Rice gluten-free—just swap the all-purpose flour for your favorite gluten-free alternative, such as a 1:1 all-purpose blend or even cornstarch. Double-check that your chicken broth and cheeses are gluten-free, too.
Can I add vegetables to the sauce?
Definitely! Sautéed mushrooms, spinach, or diced bell peppers are delicious additions to the creamy sauce. Add them before returning the chicken to the skillet, so they get a chance to soak in all that flavor.
What’s the best way to avoid dry chicken?
The secret is not to overcook the chicken during the searing stage—it should just be golden on the outside. Finishing in the sauce keeps it juicy and lets it drink up all those creamy flavors for the perfect, tender bite every time.
Final Thoughts
Once you’ve made Creamy Smothered Chicken and Rice, it’s bound to become a staple in your dinner rotation. This cozy, foolproof recipe is pure comfort with every spoonful and begs to be shared. Try it—you may just find it’s the meal everyone requests again and again!
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Creamy Smothered Chicken and Rice Recipe
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Creamy Smothered Chicken and Rice is a comforting and flavorful dish featuring tender chicken, creamy sauce, and perfectly cooked rice. This hearty meal is easy to prepare and perfect for weeknight dinners or special gatherings.
Ingredients
For the Chicken:
- 4 boneless skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- 2 tablespoons olive oil
For the Rice:
- 1 cup long-grain white rice
- 2 cups chicken broth
- ½ teaspoon salt
For the Creamy Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 ½ cups whole milk
- ½ cup chicken broth
- ½ teaspoon garlic powder
- ¼ teaspoon thyme
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- Fresh parsley chopped (for garnish)
Instructions
- Prepare the Chicken: Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.
- Cook the Rice: In a medium saucepan, bring chicken broth and salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15-18 minutes until tender and the liquid is absorbed. Fluff with a fork and set aside.
- Make the Sauce: In the same skillet used for the chicken, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly golden. Gradually add the milk and chicken broth, whisking constantly to create a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3-4 minutes until the sauce thickens and the cheese is melted.
- Combine Everything: Return the chicken breasts to the skillet, spooning the creamy sauce over the top. Cover and simmer on low heat for 10 minutes until the chicken is fully cooked and tender.
- Serve: Plate the cooked rice and top with the smothered chicken and sauce. Garnish with fresh parsley and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 480 kcal
- Sugar: 2g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 110mg