Get ready to fall in love with a bowl of comfort that’s as nourishing as it is flavorful. This Vegetarian Lentil & Sweet Potato Curry is the ultimate cozy dinner: creamy, colorful, bursting with fragrant spices, and completely crave-worthy. Whether you’re a longtime vegetarian or just someone who appreciates a hearty, meatless meal, this curry wraps you up in a blanket of warmth and leaves you completely satisfied. What’s even better? It’s an absolute breeze to whip up on any busy weeknight, and it’s bound to become a go-to staple in your kitchen!

Ingredients You’ll Need

Vegetarian Lentil & Sweet Potato Curry Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient in this recipe serves a special role, making the Vegetarian Lentil & Sweet Potato Curry truly unforgettable. From the earthy lentils to the sweet, golden potatoes and rich coconut milk, each element in this dish brings something beautiful to the table—think color, texture, and bold, unforgettable flavor.

  • Coconut oil: Adds subtle sweetness and a hint of tropical aroma, helping to carry all the spices beautifully throughout the curry.
  • Yellow onion: Pops in with a mellow-sweet base that turns melt-in-your-mouth perfect as it cooks.
  • Garlic: Gives you that irresistible savory depth that makes the curry utterly aromatic.
  • Sweet potatoes: Bright, creamy, and satisfyingly sweet, they make every bite lush and hearty.
  • Lentils: Protein-packed and earthy, these humble legumes thicken the stew and soak up all those glorious flavors.
  • Yellow curry powder: The superstar spice blend, bringing rich golden color and a wonderful warmth to the whole dish.
  • Ginger: Adds a pop of freshness and gentle heat, balancing the curry’s richness.
  • Salt and pepper: An absolute must for enhancing all the vibrant flavors.
  • Vegetable stock: Deepens the savory notes and helps all the ingredients simmer into stew-like perfection.
  • Coconut milk: Makes the curry dreamy and creamy, blending perfectly with the spices and tender veggies.
  • Crushed red pepper (optional): If you’re a fan of a little extra kick, this one’s for you.
  • Kale: Sneaks in wonderful green color and nutrition, wilting perfectly into the finished curry.

How to Make Vegetarian Lentil & Sweet Potato Curry

Step 1: Sauté the Aromatics

Start by heating the coconut oil in a large pot over medium heat. Toss in your diced onion and minced garlic, and let them gently sizzle. This is the moment when your kitchen fills with all sorts of cozy, savory smells—you’ll know the onion and garlic are ready when they’ve turned soft and aromatic, forming the flavor base for your Vegetarian Lentil & Sweet Potato Curry.

Step 2: Add Sweet Potatoes and Lentils

Once your aromatics are fragrant, add the peeled, cubed sweet potatoes and cup of lentils right into the pot. Give everything a quick mix so the lentils and potatoes are well blended with the tender onion and garlic, layering in that wonderful texture and heartiness the curry is known for.

Step 3: Stir in Spices

Sprinkle the yellow curry powder and ginger over the veggies and lentils. Stir everything together patiently, making sure each piece is nicely coated in the spices. This step is where the magic starts—the kitchen will suddenly bloom with warm, dreamy scents that hint at how flavor-packed your Vegetarian Lentil & Sweet Potato Curry is going to be.

Step 4: Pour in Stock and Simmer

Pour the vegetable stock over all the vegetables and bring the mixture to a gentle boil. Once it’s bubbling, lower the heat, cover your pot, and let it simmer. In about 30 minutes, the lentils and sweet potatoes will become perfectly tender, and the flavors will have time to meld into that unmistakably rich, wholesome curry base.

Step 5: Finish with Coconut Milk, Kale, and Red Pepper

Turn off the heat and stir in the coconut milk, letting it transform the curry into something irresistibly creamy and smooth. If you’re in the mood for a little heat, add some crushed red pepper. Lastly, fold in the chopped kale; it will wilt into the fragrant sauce, adding color and a boost of nutrition to your Vegetarian Lentil & Sweet Potato Curry.

How to Serve Vegetarian Lentil & Sweet Potato Curry

Garnishes

Finish your curry with a flourish! Sprinkle some freshly chopped cilantro or parsley across the top for a burst of color and freshness. A spoonful of coconut yogurt or a squeeze of lime juice can brighten up each bowl, while a scattering of toasted pumpkin seeds or crunchy fried onions adds a delightful bit of texture.

Side Dishes

This curry is hearty enough to stand alone, but it’s even more irresistible with fluffy steamed basmati rice, nutty brown rice, or tender naan bread on the side. If you love crunch, try a crisp cucumber salad or quick pickled onions to add coolness that balances the warming curry flavors.

Creative Ways to Present

Get playful: serve your Vegetarian Lentil & Sweet Potato Curry in wide shallow bowls with a swirl of coconut cream and a sprinkling of microgreens. For meal prep, portion it into glass jars layered with rice and kale for grab-and-go lunches. You can even turn leftovers into a baked curry casserole—just top with breadcrumbs and finish under the broiler!

Make Ahead and Storage

Storing Leftovers

Store any leftover Vegetarian Lentil & Sweet Potato Curry in an airtight container in the refrigerator; it will keep beautifully for up to four days. The flavors deepen overnight, so don’t be surprised if it tastes even better the next day!

Freezing

This curry is a total freezer-star. Let it cool completely, then portion into freezer-safe containers. It can be frozen for up to three months—just be sure to leave some room at the top of the container as the curry will expand slightly when frozen.

Reheating

Reheating is easy: transfer the curry to a saucepan over medium-low heat, adding a splash of vegetable stock or coconut milk if it’s thickened up too much. For a single serving, a minute or two in the microwave will do the trick. Stir well and heat until steaming hot throughout.

FAQs

Can I use other types of lentils in this curry?

Absolutely! While traditional brown or green lentils work well for their shape and bite, red lentils cook faster and create a creamier texture. Have fun experimenting—just remember to adjust cooking times since red lentils soften quickly.

What kind of sweet potatoes should I choose?

Any orange-fleshed sweet potatoes are perfect for this recipe, as they add natural sweetness and vibrant color. Japanese sweet potatoes will work in a pinch, though they’ll bring a slightly firmer texture and subtle flavor twist.

Is this Vegetarian Lentil & Sweet Potato Curry spicy?

The base recipe is mild, with just a touch of warmth from the curry powder and optional crushed red pepper. If you prefer extra heat, don’t hesitate to add more red pepper or a diced chili when you sauté the aromatics.

Can I make this curry in advance for meal prep?

Definitely. This is an awesome dish for meal prep and gets even more delicious after a day in the fridge! Just portion into containers for grab-and-go weekday lunches or easy dinners.

How can I make this curry even creamier?

If you’re after extra creaminess, use full-fat coconut milk and add a splash more when serving. For a silky-smooth texture, you can blend a small portion of the finished curry and stir it back into the pot.

Final Thoughts

If you’re looking for a dish that’s bold, comforting, and brimming with wholesome goodness, give this Vegetarian Lentil & Sweet Potato Curry a try. It’s sure to become a favorite, whether you’re batch-cooking for the week ahead or feeding a hungry family. Go on—grab a spoon and dig into a bowlful of pure comfort!

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Vegetarian Lentil & Sweet Potato Curry Recipe

Vegetarian Lentil & Sweet Potato Curry Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

  • Author: Patricia
  • Total Time: 55 minutes
  • Yield: 4 Servings
  • Diet: Gluten Free, Vegetarian

Description

This Vegetarian Lentil & Sweet Potato Curry is a creamy and flavorful one-pot meal that is both easy to make and incredibly delicious. Perfect for a cozy winter evening, the combination of lentils, sweet potatoes, and aromatic spices make this dish a comforting and nutritious choice for dinner.


Ingredients

Main Ingredients:

  • 1 Tbsp coconut oil
  • 1/2 small yellow onion, diced
  • 1 tsp minced garlic
  • 3 medium sweet potatoes, peeled and cubed
  • 1 cup lentils

Seasonings:

  • 1 1/2 Tbsp yellow curry powder
  • 1/2 tsp ginger
  • Salt and pepper to taste

Liquids:

  • 5 cups vegetable stock
  • 1 cup coconut milk
  • 1 tsp crushed red pepper (optional)

Additional:

  • 2 cups chopped kale

Instructions

  1. Cook the Aromatics: In a pot, sauté the onion and garlic in coconut oil over medium heat.
  2. Add Vegetables and Lentils: Stir in the sweet potatoes and lentils, then add the curry powder and ginger. Mix well.
  3. Simmer: Pour in the vegetable stock, bring to a boil, then simmer covered for about 30 minutes until everything is tender.
  4. Final Touches: Stir in the coconut milk, crushed red pepper (if using), and kale. Cook until kale is wilted.
  5. Serve: Enjoy this creamy and flavorful curry hot, either on its own or with rice or naan!

Notes

  • Both full-fat and lite coconut milk work well in this recipe.
  • Consider using pre-cut sweet potatoes to save time on prep.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Dinner, Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 Serving
  • Calories: 502 kcal
  • Sugar: 11g
  • Sodium: 1301mg
  • Fat: 17g
  • Saturated Fat: 14g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 74g
  • Fiber: 21g
  • Protein: 18g
  • Cholesterol: 0mg

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