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20-Minute Egg Roll Bowls Recipe

20-Minute Egg Roll Bowls Recipe


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5 from 22 reviews

  • Author: Patricia
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

Enjoy the flavors of classic egg rolls in a deconstructed bowl form with this quick and easy 20-Minute Egg Roll Bowls recipe. Packed with ground chicken, veggies, and savory sauces, it’s a satisfying meal for any day of the week.


Ingredients

For the Egg Roll Bowls:

  • 2 tablespoons neutral oil, divided
  • 1 pound ground chicken
  • fine sea salt and freshly-ground black pepper
  • 4 scallions, thinly sliced
  • 3 large cloves garlic, minced
  • 1 tablespoon grated or minced fresh ginger
  • 1 (14-ounce) bag cole slaw
  • 3 large eggs, whisked
  • 2 tablespoons hoisin sauce
  • 2 tablespoons low-sodium soy sauce
  • 1/2 teaspoon toasted sesame oil
  • furikake seasoning (or toasted sesame seeds)
  • (optional) rice or noodles, for serving


Instructions

  1. Cook the chicken: Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the chicken, season with salt and pepper, and cook until browned. Transfer cooked chicken to a bowl and set aside.
  2. Cook the cole slaw: In the same skillet, add remaining oil, white parts of scallions, garlic, and ginger. Sauté briefly, then add cole slaw and cook until slightly wilted. Push cole slaw to one side, add whisked eggs to the other side, scramble them, and break into small pieces.
  3. Combine: Return cooked chicken to the skillet. Add hoisin sauce, soy sauce, sesame oil, and green parts of scallions. Toss everything together until well combined.
  4. Serve: Enjoy warm over rice or noodles, sprinkled with furikake seasoning or sesame seeds.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 275mg